Tips for Staying Healthy in Winter

When the temperature drops, it seems like everyone is coughing, sneezing and sniffling more. While the cold weather may not be directly linked to illnesses, certain factors can weaken our immune system like staying inside more with dry and recycled...

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Pharmaceutical Grade Skin Care Products

Rejuvenate your skin with pharmaceutical grade skincare products available at Twin Cities Integrative Medicine. Pharmaceutical grade skincare products are FDA regulated. The FDA requires 99.9% pure ingredients. Only 5% of skincare industry is under FDA regulation.What's the difference?There are some significant...

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10 Tips for Healthy Skin

Wear Sunscreen One of the most important steps for keeping your skin healthy and youthful is to wear sunscreen. Even if it’s not sunny or you’re just running some errands, put on some moisturizer with SPF. Quit Smoking For numerous...

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