Perimenopause vs. Menopause Symptoms

Menopause and perimenopause are stages in a woman’s reproductive life that signify different phases of hormonal changes. It can be difficult to recognize if you have entered either phase.  Here’s an overview of the differences between menopause and perimenopause: Perimenopause...

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Thyroid Problems: Myths vs Facts

The thyroid is a gland that makes and stores hormones that help regulate the heart rate, blood pressure, body temperature, and the rate at which food is converted into energy. Thyroid hormones are essential for the function of every cell...

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Thyroid Problems in Your 30s and 40s

Do you feel too young to be fatigued, moody and suffering from achiness?  Thyroid problems are becoming more and more prevalent in people reaching their 30’s and 40’s.  The most common thyroid disorders are underactive thyroid (hypothyroidism) and overactive thyroid...

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Estrogen and Vaginal Health

Itching.  Irritation.  Painful intercourse.  These symptoms are all too common for post-menopausal women!  The decrease in estrogen levels during menopause is a major contributor to these symptoms. Many women are unaware of the many beneficial effects estrogen has on the...

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