15 Tips to Boost Your Energy Levels Naturally

Boosting your energy levels naturally involves lifestyle habits that support your physical, mental, and emotional well-being. Here are some tips to help boost your energy levels without relying on artificial stimulants: Eat Regular Meals and Snacks: Don't skip meals, as...

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Longevity Testing Now Available at TCIM

With longevity medicine research booming, there are now several advanced tests available that take a deeper dive into your wellness. Wanting to stay current with the latest testing options, our physicians at Twin Cities Integrative Medicine will be working with...

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4 Tips to Relieve Stress

Whether it’s a minor change in life or full-blown stressed-out situations, stress happens to the best of us. Stress can negatively impact both mental and physical health and can even be correlated to specific aches and pains in the body....

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Twin Cities Weight Loss Program

The program is Physician monitored by Dr. Briana Rueda and will include a compounded medication called Semaglutide.  Semaglutide has been used as a treatment for diabetes and in 2021 has been FDA approved for use as a weight loss medication with very...

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