Magnesium is the eighth-most abundant element on Earth. It is an essential nutrient for good health, as it is involved in a wide range of functions, including the production of energy, the synthesis of DNA and RNA, the maintenance of...
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7212 Forestview Lane N, Maple Grove, MN 55369
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(763) 515 – 4900
(763) 515 – 4900
Now Available at TCIM: Tirzepatide for Weight Loss
We are excited to announce a new compounded weight loss drug available at Twin Cities Integrative Medicine. You may have heard of the drug called Mounjaro (tirzepatide). Think of it as a cousin to semaglutide, but works on two receptors...
Cholesterol: HDL & LDL
Cholesterol is of course a topic that everyone has heard about over and over. If you are predisposed genetically to a higher cholesterol level, you probably spend time wondering how you can keep it in check. Here is some helpful...
Why Your Integrative Physician Should be a Medical Doctor
Integrative medicine is all the rage right now. It has become buzzworthy and is cropping up everywhere on the internet. Everyone from nurse practitioners, holistic healers, acupuncturists and yoga instructors are using this phrase. As often happens, the meaning can...
4 Tips to Relieve Stress
Whether it’s a minor change in life or full-blown stressed-out situations, stress happens to the best of us. Stress can negatively impact both mental and physical health and can even be correlated to specific aches and pains in the body....
When Should I See an Integrative Physician?
There is a lot of chatter the past few years about integrative medicine and for good reason. According to Cleveland Clinic, integrative medicine is defined as “Integrative medicine uses an evidence-based approach to treat the whole person — your mind,...
Herbs to Support Healthy Digestion
When it comes to your physical health, you may be overlooking a very important part of your body: your digestive system. Since your digestive tract is about 25 feet long and works hard to handle the nutrients you put into...
Supplements for Men’s Health
There are so many supplements out there, it can be hard to know which ones you should take. The best approach is to find an integrative medicine doctor in Minneapolis and get your bloodwork and other tests done to see...
Estrogen and Vaginal Health
Itching. Irritation. Painful intercourse. These symptoms are all too common for post-menopausal women! The decrease in estrogen levels during menopause is a major contributor to these symptoms. Many women are unaware of the many beneficial effects estrogen has on the...
Tips for Staying Healthy in Winter
When the temperature drops, it seems like everyone is coughing, sneezing and sniffling more. While the cold weather may not be directly linked to illnesses, certain factors can weaken our immune system like staying inside more with dry and recycled...